Latest Articles
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Fear of Losing
One of the sources of the biggest problems in relationships is fear of losing. Some people can mask it under love by saying “A lover is…
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What you give IS what you get
I hear this all the time: “People are very disrespecful. They hate each other. No one loves one another.” OK, but… Why is my busdriver…
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How to Break Bad Habits
Habits form for two reasons: repetition and a hidden payoff. Find the payoff, face it, and give your brain time to build a new “highway”…
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4 Reasons Personal Development Techniques Don’t Work
Read the books, tried the techniques, still stuck? You’re not alone. Here are the four main reasons personal development techniques fail — and what actually…
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The Biggest Poison in Any Relationship
Blame turns every disagreement into a feud no one can win. Here’s why accusing your partner backfires like a boomerang — and what to say…
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A Guide to Encouraging the Behaviour You Want From Others
We’re all driven by two forces: avoiding pain and seeking pleasure. Understand them, and you’ll naturally get more of what you want in every relationship.
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Transforming Your Emotions
What if you could go from feeling bad to feeling good in a matter of seconds? Two simple techniques to transform or neutralise any negative…
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How Long Will You Let the Fear of Criticism Hold You Back?
The riskiest thing you can do in life is never try anything new. A short reminder that this life was given to you to be…
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The Garden
A short story about a woman whose life — like her little garden — had been overrun by weeds, and the mysterious old man who…
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Can You Control Your Emotions? Start With Your Posture
Your mood shapes your posture — and your posture shapes your mood. A simple, free experiment you can try right now.